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: for those who were wondering the bunk is an ikea kura frame and I just removed the white side panels and custom built the house frame on top. The hardest part was the hour I spent sanding it so the mini monsters don't get any splinters
Menstrual Relief Shake! •1 banana for Bloat & Cramps •1 cup Blueberries to help offset symptoms of low estrogen •2tbs DARK chocolate chips to elevate mood •1 spoonful PB for extra protein •A Splash of Almond milk
Quick and Easy Healthy Dinner Recipes - Beef and Broccoli - Awesome Recipes For Weight Loss - Great Receipes For One, For Two or For Family Gatherings - Quick Recipes for When You're On A Budget - Chicken and Zucchini Dishes Under 500 Calories - Quick Low
12 Medicinal Plants You Can Grow At Home. You can create your own natural pharmacy in your home or garden. There are hundreds of plants you could grow that treat a variety of ailments. Also, some herbs have a dual role; you can cook with them too