OK, 4 minutes? I can give this a shot! Burns as many calories as a 40-60 minutes run. Makes your body adapt and improve very quickly. Increases metabolism for up to the next 36 hrs. Takes only FOUR minutes, Developed by a Japanese Scientist. Insanity in 4 mins.

Only takes 4 minutes, but its the longest 4 mins of my life: Burns as many calories as a minutes run. Makes your body adapt and improve very quickly. Increases metabolism for up to the next 36 hrs. Takes only 4 minutes, Developed by a Japanese Scientist.

4 moves for a 6-pack. Two or three times a week, do one set of 20 reps of each move in order without resting then repeat the entire routine once or twice.

Audrina's 4 Moves for a Sexy 6-Pack

Audrina Patridge& Workout consists of 4 moves for a sexy Cat Raise, Cross-Legged Lift, Compound Crunch, and Offset Bridge. Two or three times a week, do one set of 20 reps of each move in order without resting then repeat the entire routine once or twice.

Interesting and a great idea!

40 Bags in 40 Days Small step.but huge results. A bag a day.Get rid of 40 bags of stuff in 40 days- forty places to check and declutter. Customize with my 40 places.

How to Boil an Egg the right way, with out the gray ring. Betcha didn't know this

How to Boil an Egg, the Right Way

How to Boil an Egg the right way, with out the gray ring. I have this under YUM, when really I hate Hard Boiled eggs, but like them even less with the grey ring!

did you know that if you put a wooden spoon over a pot of boiling water, it won't boil over?

A page full of "did you knows". Such as, if you place a wooden spoon over a pot of boiling water, it won't boil over. Peppers with 3 bumps are sweet and good for eating, peppers with 4 bumps are firm and good for cooking.

There you go

Awesome trick to find original sources! Looking for tutorials or recipes that go nowhere? Here's a little trick to find them.

Use a Paper Clip to Put on Those Tiny Bracelets - Genius!

Use a Paper Clip to Put on Bracelets the Easy Way

Use a Paper Clip to Put on Bracelets the Easy Way. Despite years of use and design, women's bracelets can be pretty tricky to put on, often requiring some tricky maneuvers or a two-person effort. MacGyver's favorite tool, the paper clip, to the rescue.

How to fix a jamming punch

Unsticking a punch: I implemented the easiest by putting it in the freezer. After about an hour, put it aside then daub on cooking oil to lubricate the contact areas. Right away the awkward position was put to ease.

3D sidewalk artist, Edgar Mueller - absolutely amazing!

The 5 Most Talented 3D Sidewalk Artists

Edgar Mueller - Sidewalk artist from Germany, creates these amazing pieces with sidewalk chalk on actual flat sidewalks. This piece is called 'Ice Age'.

3D Chalk Art, West Dock, England  photo and art by edgar mueller

Chalk Art, West Dock, England photo and art by edgar mueller Illusions Street Art 1 Street art Amazing Art Collection

The "Angel Cloud" that appeared over Palm Beach. Amazing

angel cloud photo taken over West Palm Beach Florida. Looks more angel than cloud to me!

Easter eggs...It will drive people crazy wondering how you got the candy inside!

For Easter…It will drive people crazy wondering how you got the candy inside! For Easter…It will drive people crazy wondering how you got the candy inside!

I heard one lady did this...never spent a $5.00 bill but saved it instead. It two years she had nearly $12,000! Need to start this today!

The 5 dollar savings plan! Every time you come in possession of a 5 dollar bill, you put put it in a special jar. But really good idea!

Tutorial on how & why to properly clean your makeup brushes. (a tablespoon of white vinegar in a cup of hot water, and a 20 minute soak, followed by a hot, then cold rinse and pat dry will do it. Disinfects, dissolves grease/makeup, leaves no film, and inexpensive.)

Tutorial on how to properly clean your makeup brushes. (T of white vinegar in a cup of hot water, 20 minute soak; hot then cold rinse and pat dry.) Disinfects, dissolves grease/makeup, leaves no film, and inexpensive.

Pinterest
Search