Phil Rutland

Phil Rutland

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Phil Rutland
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Old School Italian Meat Sauce

PALEO Old School Italian Meat Sauce. from my upcoming cookbook Well Fed Meatballs, sausage, and pork are fall-apart tender in perfectly-seasoned, slow-simmered tomato sauce. It's Paleo, but no one needs to know.

Homemade Yogurt Cheese (labneh)

Homemade Yogurt Cheese - Find a simple recipe here. The idea is to strain excess liquid from yogurt - leaving behind a far more spreadable cheese (think cream cheese). The variety of ways to use this spread is amazing!

Homemade summer sorbets. No ice cream maker, just a blender

Vitamix Sorbets // Healthy Happy Life Zippy Wild Blueberry 1 cups frozen wild blueberries cup lemon juice cup maple syrup 1 banana (fresh) optional: tsp ginger powder or grated fresh ginger OR dash of cayenne. Replace maple syrup with honey for SCD.

Sleep Calculator - tells you what time to go to sleep based on when you need to wake up.... THIS. IS. AMAZING.

Sleep Calculator - tells you what time to go to sleep based on when you need to wake up and to not interrupt your sleep cycle! Gives you multiple times to go to bed based on your personal wake up time.