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SUP-yoga-Seattle-Carly-Hayden | Come to Clarkston Hot Yoga in Clarkston, MI for all of your Yoga and fitness needs! Feel free to call (248) 620-7101 or visit our website www.clarkstonhotyoga.com for more information about the classes we offer!
Summer Break yoga workout - This energizing and toning sequence created by vinyasa yoga teacher Kathryn Budig will open your body and mind as you move toward joyous expression in Vasisthasana (Side Plank Pose).
6 Breathing Techniques to Help You Relax. Finding time to unwind ain’t always easy. Good news is, the remedy could be just a few breaths away. Read on for the best expert-approved breathing techniques to help de-stress in no time at all.
22 Kettlebell Exercise: Kettlebell Workouts For Women