Butt Buster: Squat With Side Leg Lift. Adding a leg raise to this squat variation challenges your balance while toning your glutes. Working on one leg forces your core to work, and the side kick tones the saddlebag area.
Ingredients: 1 green container pure pumpkin (not pie filling!) 1 beaten egg 2 tsp pumpkin pie spice Directions: Mix all ingredients together Spray ramekin with non-stick spray Pour mixture in ramekin Microwave for 5 minutes Enjoy!