The Butt, Thigh, and Belly Workout: Fit into Your Skinny Jeans in 4 Weeks...
Backyard Boot Camp
The Backyard Boot Camp - 8 Total Body Toners You Can Do in Your Backyard
Warning: Wall Plank Knee Tucks will give you an insanely toned core but they're not easy.
Exercises to Heal a Diastasis Recti aka the mummy tummy or belly pooch. Don't do any other ab work until its closed.
30 Home Gym Must-Haves
30 Home Gym Must-Haves - The home gym can be a blessing for a busy mom. There are no closing hours, no waiting to use the equipment and no need for a sitter to watch your kids. Unfortunately, it can often be confusing to know what items you really need in your home gym. That’s why we’ve rounded up a list of 30 amazing must-haves to add to your home gym today!
It's Tabata week! What does that mean? For the next 5 days you will have a different Tabata style workout to perform on each day, shooting for 3x through.
These legendary CrossFit workouts work your whole body like never before. Learn how to conquer each one.
Flat Abs Fast: Core-Sculpting Resistance Workout
Say goodbye to boring crunches. Try out these 8 belly-flattening ab exercises that will take you from squishy to sexy in just 14 days. Do these workouts at home with a resistance tube for the full firming power effect.
Never stop. Never Quit and always win. ~MNF
Funny Workplace Ecard: Workout. Then, when people are mean to you, you can blame it on the fact that they're jealous.