Cauliflower Pizza Crust 2 cup riced cauliflower  1 .5-2 cup shredded mozzarella  2 beaten eggs  1 tsp crushed garlic  1/2 tsp Italian herbs (you can use oregano/basil)  -(and I sprinkles some garlic salt on top because I love me some garlic)  -(you can also brush some melted butter on top to give it a more browned crispiness)    -I used my hands to mush this all together.400 for 10 minutes, then lowered to 350 and cooked for an additional 20 minutes. Cauliflower Pizza Crust 2 cup riced…

Cauliflower pizza crust or bread sticks! THE BEST gluten-free pizza crust!

Recipe for Broccoli and Ham Quiche  - Now we think of all the ways we can use up that leftover ham, brunch anyone.. really good for dinner as well!!

Do you know about Quiche?

Broccoli Quiche with Ham* Another winner. This also makes for a nice light dinner. I like to switch out the cheeses and sometimes I use sausage instead of the ham. Mushrooms are also a nice addition.

The Fit Cook blog. This girl struggled with weight most of her life. She took control and posts amazingly great low fat, low cal recipes, including quick fix meals. To remember!

The Fit Cook: This girl struggled with weight most of her life. She took control and posts amazingly great low fat, low cal recipes, including quick fix meals.

"Oh My!" Steak Sauce: my favorite secret family recipe for the best flavored buttery steak sauce! This steak sauce is gluten free, low carb and keto approved! #Keto #LowCarb

"Oh My!" Steak Sauce: my favorite secret family recipe for the best flavored buttery steak sauce! This steak sauce is gluten free, low carb and keto approved! #Keto #LowCarb

These cheesy pizza beef rollups are a fun and delicious low carb dinner you can make with one pan. Thin beef steaks are stuffed with melty, gooey cheese and topped with low carb sauce to make a tasty weeknight meal. #beef #easydinner #easyrecipe #lowcarb #glutenfree #pizzaflavor #beefrollup #cheesybeef #skilletdinner #weightloss #dieting #lowcarbdinner

Pizza Beef Rollups (low carb)

These cheesy pizza beef rollups are a fun and delicious low carb dinner you can make with one pan. Thin beef steaks are stuffed with melty, gooey cheese and topped with low carb sauce to make a tasty weeknight meal. #beef #easydinner #easyrecipe #lowcarb #glutenfree #pizzaflavor #beefrollup #cheesybeef #skilletdinner #weightloss #dieting #lowcarbdinner

Pepperoni pizza cauliflower casserole. ****Repinned from my Casserole recipe board - healthy & easy!

Keto Pepperoni Pizza Cauliflower Casserole

Pepperoni Pizza Cauliflower Casserole (low carb and gluten free) - I have to say this looks so delish, I want to try it!and pizza. I would leave the meat off, though!

Low Carb Biscuits  These are getting rave reviews on some of the low carb Facebook pages.  I must try them soon!

Gluten Free/ Paleo/ Low Carb Biscuits - Using almond flour - These can be made as a plain biscuit, or you can add the cheddar and garlic for a low carb garlic cheddar biscuit. - NET carbs 2 per biscuit

HEALTHY VEGAN NACHO DIP! Made with whole foods, no vegan cheese or cream substitutes, and no oil. #vegan #dairyfree #cheese #cheesedip #fondue #healthy #nachos #nachodip #plantbased #wholefoods #wfpb #glutenfree #partyfood #recipe #snacks

Healthy Vegan Nacho Dip

HEALTHY VEGAN NACHO DIP! Made with whole foods, no vegan cheese or cream substitutes, and no oil. #vegan #dairyfree #cheese #cheesedip #fondue #healthy #nachos #nachodip #plantbased #wholefoods #wfpb #glutenfree #partyfood #recipe #snacks

Cauliflower Fried "Rice"  Made this tonight with grilled chicken!  So good!  I didn't measure anything and I used a bag of frozen veggies (peas, carrots, corn and green beans) - it seems like a very flexible recipe  :)

Cauliflower Fried Rice

When you ditch bread, pasta, rice, refined cereals, sugary foods, preservatives and additives... everything changes. Remember, those so-called foods were NOT part of our diets thousands of years ago and not coincidentally, there were no incidents of heart disease, cancer, obesity, diabetes and other conditions

The Best Cauliflower Crust Pizza

cauliflower pizza crust - I HATE cauliflower and this is actually pretty good. No, not better than a bread pizza crust obviously but for healthy pizza yes!

Cheesy Cauliflower Ham Casserole---I have made this twice and it's SO good! I replace the optional pork rinds with crumbled fried onions.

Hold the pork rinds pls! Cheesy Cauliflower Ham Casserole - Low carb recipes suitable for all low carb diets - Sugar-Free Low Carb Recipes

Spinach Feta Quinoa Cakes with Lemon-Dill Yogurt Sauce.!!

Spinach Feta Quinoa Cakes with Lemon-Dill Yogurt Sauce.plus 5 Quick Dinners to Make on the Panini Press .I'd try this with farro or wheat instead of Quinoa

Yum! 16 Healthy Wrap Recipes, and so far all I see can be vegan, or at least veggie friendly.

Spinach Veggie Wraps

Roll With It: 16 Healthy Wrap Recipes. cause I could eat wraps like everyday of my life.

Goodbye breads and crackers! This chickpea flatbread is to die for and won't zap your energy like some breads do. It’s simple and light, with energy-boosting complex carbohydrates and unlike most breads, it’s also got protein that will keep you satisfied and make that energy boost last even longer! "E"

Chickpea Flatbread

Goodbye breads and crackers! This chickpea flatbread is to die for and won't zap your energy like some breads do. It’s simple and light, with energy-boosting complex carbohydrates and unlike most breads, it also has protein that will keep you satisfied.

Crunchy Roasted Chickpeas-and inexpensive snack option that is full of protein, fiber and iron.  Kids love them!!  Try them on their own or sprinkled in a salad.

Crunchy Roasted Chickpeas

Crunchy Roasted Chickpeas-and inexpensive snack option that is full of protein, fiber and iron.-made these with olive oil, garlic and salt! Really good snack. Next time will try one of the sweeter recipes!

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