Explore these ideas and more!

The Flu

The Flu

Do you feel awkward in social situations when you can’t stop clearing your throat and coughing? Do you wake up tired because your coughing kept you up all night? This is often caused due to chest congestion that often leads to serious health conditions. Here are 13 effective home remedies for chest congestion. Read on!  #HomeRemedies

Home Remedies To Get Rid Of Chest Congestion

Do you feel awkward in social situations when you can’t stop clearing your throat and coughing? Do you wake up tired because your coughing kept you up all night? This is often caused due to chest congestion that often leads to serious health conditio

The cold & flu season hits a couple times a year, and there is nothing worse then trying to go about daily functions with a congested head.  For those of us who don't want to reach for medications to suppress our immune systems, there is a natural & holistic health alternative to getting relief:  Acupressure.  Holding specific pressure points on the face for 2-4 minutes at a time can:  	open up the energy channels 	create flow and balance 	relieve headache 	provide much needed relief    ...

there is nothing worse then trying to go about daily functions with a congested head. Holding specific pressure points on the face for minutes at a time can: open up the energy channels create flow and balance relieve headache provide much needed.

sinus headache

17 DIY Home Remedies for Sinus Infection:: Cold and allergies are the main triggers to cause sinus. Congestion, facial pressure and pain, thick discolored mucus is some of the symptoms of this sinus by Mopar Mo

self sinus massage - YouTube

Self Massage for Congestion, Cold Remedy Tips, How To Lymph Face & Neck Massage Therapy Techniques

A Delicious Home Remedy for Chest Congestion  Grandma's Recipe For A Hot Toddy

Grandmas Recipe: Hot Toddy recipe for chest congestion. This one would be worth canning just to have a few jars on hand for cold season.

10 BEST: Essential OIls for Staying Healthy this Winter | http://hellonatural.co/10-essential-essential-oils-for-colds-flu/

10 Best Essential Oils for Colds and Flu

heyfranhey: Best Essential Oils For Colds & Flu Hello Natural writes: When cold and flu season strikes, your immune system goes from fighting the occasional battle to being embroiled in an all-out.

Eat Rosemary::It has many Health Benefits!

Eat Rosemary The eucalyptol in this aromatic herb is study proven to loosen chest congestion, making phlegm easier to expel. Plus, rosemary is rich in anti-inflammatory tannins, which soothe.

Pinterest
Search