12 Valentines Desserts you Can Make Delicious for under 100 calories ~ desserts such as homemade red velvet cupcakes with cream cheese frosting, chocolate fudge brownies, & sweet strawberry pie, all for less than 100 calories!
2 cups sweet potatoes, pureed * 1 cup smooth almond butter can substitute for any nut or seed butter of choice cup sugar free maple syrup can sub for pure maple syrup cup cocoa powder cup chocolate chips optional 1 serving healthy frosting of choice **
Greek Yogurt Fruit Parfait For a low-fat breakfast with offerings from three different food groups this recipe is your go-to. Fruit, grains, and dairy from this delicious yogurt parfait add up to a healthy morning meal.
I made these brownies tonight and they are WAY better than box mix. Best brownies from scratch I've ever had. **I added a little hazelnut favoring syrup to my to give it a nuttier taste & they really were the best brownies if ever had!