Explore Daily Motivation, Workout Motivation and more!

Fitness Quotes  - http://myfitmotiv.com

Do It For The Holy Shit You Got Hot picture created by Taylor Jones. Image tagged with: do it for the holy shit you got hot, do it for the holy shit you got hot fitness, fitness, fitspiration and was added on

If 12 weeks helps you get started then great - I always found any slip ups made me give up because I never thought I could reach a goal in that time - so just get started, keep going | Be consistent, don't stop.

Sustainable weight loss is a complete lifestyle change, not a 12 week eating plan. - SO TRUE!

The hardest step is the one out the door.

Haha funny and so true! I never regret a workout. I only regret NOT working out!

This says it all.. what are you doing???  www.RedzonePerformance.net

Good thing to hang in the classroom. Don't be upset by the results you didn't get with the work you didn't do.

This week vs next week

The difference between your body this week & next week is what you do for the next seven days to achieve your goals. tips health solutions eating food

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