Explore Adrenal Stress, Sources Of Vitamin A and more!

Do you ever 'break out' on your left cheek? From my experience that is caused by liver congestion & adrenal stress. What have I seen clear up skin challenges? Limit (or cut out completely) sugar, and my #OptimalU for today on page 311: Eat carrots for a mid-afternoon snack (they are a source of vitamin A, which aids liver restoration). #health #skin #food #nutrition #whatsupdoc

Do you ever 'break out' on your left cheek? From my experience that is caused by liver congestion & adrenal stress. What have I seen clear up skin challenges? Limit (or cut out completely) sugar, and my #OptimalU for today on page 311: Eat carrots for a mid-afternoon snack (they are a source of vitamin A, which aids liver restoration). #health #skin #food #nutrition #whatsupdoc

According to Japanese Scientific Research, full ripe bananas w/ dark patches on yellow skin produce TNF (Tumor Necrosis Factor) which has the ability to combat abnormal cells. The darker the patches, the higher the immunity enhancement quality; Hence, the riper the banana the better the anti-cancer quality.  A yellow banana w/ dark spots is 8x more effective in enhancing the property of white blood cells than green skin version. Eating 1-2 banana/s a day increases immunity.

Health Tips: according to Japanese Scientific Research, full ripe banana with dark patches on yellow skin produces a substance called TNF (Tumor Necrosis.

@YourTea has organic herbal tea blends for healthy weight loss, bloating, digestion, skin, mood and more!

YourTea has organic herbal tea blends for healthy weight loss, bloating, digestion, skin, mood and more!

Today's #OptimalU is about juice and found on page 50: The juice formula I recommend includes ONLY eight ounces of organic beet, carrot, apple, parsley, cucumber, and a small piece of ginger. (Don't make juicing the only way you consume your vegetables). #health #juicing #nutrition #tip #recipe

Today's #OptimalU is about juice and found on page 50: The juice formula I recommend includes ONLY eight ounces of organic beet, carrot, apple, parsley, cucumber, and a small piece of ginger. (Don't make juicing the only way you consume your vegetables). #health #juicing #nutrition #tip #recipe

Hi Everyone! Eggs are one of the most complete foods on the planet, but there has been an "egg phobia" for nearly 30 years. Among other nutrients, they contain lecithin (emulsifies cholesterol) and sulfur (needed to make collagen), and today's #OptimalU is on page 61: Add eggs to your diet regularly. Stay away from "plastic" liquid eggs in a carton. #health #food #nutrition

Eggs are one of the most complete foods on the planet, but there has been an "egg phobia" for nearly 30 years. Among other nutrients, they conta.

Alcohol consumption creates additional stress on an already overworked liver. The liver is your recycle organ; keep it pure. (Page 29). https://www.facebook.com/drbobthedruglessdoctor?v=app_427089034046612 #OptimalU

Alcohol consumption creates additional stress on an already overworked liver. The liver is your recycle organ; keep it pure. (Page 29). https://www.facebook.com/drbobthedruglessdoctor?v=app_427089034046612 #OptimalU

If you are feeling stressed, your body requires more minerals, and it's important to keep your adrenals healthy, too. My #OptimalU for today is on page 288 and says: Healthy fat from nuts on your salad and #CelticSeaSalt add mineral spark plugs to your system. #health #nutrition #minerals #stress

If you are feeling stressed, your body requires more minerals, and it's important to keep your adrenals healthy, too. My for today is on page 288 and says: Healthy fat from nuts on your salad and add mineral spark plugs to your system.

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