10 Ways To Declutter Your Mind. Decluttering your mind is a great way to avoid getting stressed out. By making sure that your workspace is clean and organized really helps me feel less stressed, for me, it's impossible to work in a messy environment.
When I first started yoga I was focused on relaxing and becoming more flexible. I have improved on those things but I've also learned how helpful yoga can be in all parts of my life. Try something new, get out of your comfort zone, and don't focus on the
Inspirational Quotes of The Day - Day 39
Inspirational Quotes do keep us motivated and guide us in achieving our life goals. They Motivate and Inspire us. Reduces the stress and manages the life. Motivational Quotes. Inspirational Quotes.
The sacred space you create is a reflection of your inner self. It is a sanctuary created to surround and support you with the energies you hold close to your heart. A peaceful refuge for reflection, meditation, prayer, healing, and rest. It gives you foc
Yoga for Newbies: How to Set Up a Home Yoga Studio
Archangel Metatron encourages us to priortize, to clear our spaces and let inner confusion drain away. This focus and clarity meditation video is a sweet way to energize brain pathways. Thanks to Lisa Beachy and of course to Metatron and all the angel and spirit guides that are here to help. #ILoveMeditation