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Yoga - Camel ustrasana

Yoga - Camel ustrasana

14 Mother-Daughter yoga poses :) https://www.yahoo.com/parenting/these-14-mother-daughter-yoga-photos-are-truly-102033874078.html

These 14 Mother-Daughter Yoga Photos Are Truly Spectacular

These 14 Mother-Daughter Yoga Photos Are Truly Spectacular--If you love yoga with your kids like I do, you'll love this!

Camels in Broome, Australia by Shahar Keren

Australia Travel Inspiration - Sunset, Cable Beach, Australia - Cable Beach is a 22 kilometres stretch of beach near Broome, Western Australia. Cable Beach was named after the telegraph cable laid between Broome and Java in

In the Studio: Yoga Photography with Sylvia | Lucie Wicker Photography

ushtrasana- camel pose ~ "This backbend intensely stretches the front of the body, releasing the negative emotions we store there - a cleansing that frees up space for renewed energy." Liz Lark Pearls of Yoga Wisdom ~ ~ ~

Yoga Stretching exercises for Wonderful Body

After a Day of Sitting, Do This Yoga Sequence to Ease Tight Muscles

Stretching exercises increase your flexibility, tone your muscles. A great layer to your fitness! Get feeling strong again!

The magic of yoga. Simple daily activities that not only improve posture and mobility, but your overall quality of life.

Want A Flat Tummy?

Kapotasana (King Pigeon Pose) - my 2 year goal! Only about 5 inches away from my toes right now

Camel Pose Sequence / Ustrasana - work up to it by lengthening and strengthening the lumbar spine.

Essential Sequence: Learn to Love Camel Pose