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holy shit body #Femalefitness

holy shit body #Femalefitness

1 hr of sweat > 24 hr fatness.

What fits your busy schedule better - exercising one hour a day or being fat 24 hours a day? Ouch, need to remember this!

Make. Yourself. Proud.

I will motivate myself everyday for the rest of my life to do one thing good for my body.

So true! Everything from quitting during a workout to craving sweets - It's all a mental game #YOUagainstYOU

25 Science-Backed Ways to Feel Happier

Morning Fitness Motivation Photos) - People who are motivated by achievement desire to improve skills and prove their competency to themselves and others. It can be an internal desire to .

best feeling after a great workout!

"I feel prettiest when I sweat." Health is beauty; fitness is beauty. I need to sweat more and work harder.

Saezi Fitness (@SaeziFitness) | Twitter. Workout Motivation. #LoseWeightQuick #MenFitnessMotivation #workoutmotivationgirlinspiration

Saezi Fitness (@SaeziFitness) | Twitter. Workout Motivation. #LoseWeightQuick #MenFitnessMotivation #workoutmotivationgirlinspiration

Fitness Motivational Quotes : Weight loss motivation  #FitnessMotivationalQuotes https://quotesayings.net/fitness/fitness-motivational-quotes/fitness-motivational-quotes-weight-loss-motivation-37/

Fitness Motivational Quotes : Weight loss motivation

The feeling you get when you've lost weight. It's such a great feeling knowing your hard work is paying off! Stick with it.

Sometime you just don't want to do crunches.  Here are four killer moves for getting those flat abs you've always wanted without sitting on the ground!  To learn how to choose the proper dumbbell weight for these exercises, visit @Nisfit's card here: http://www.vingle.net/posts/554821   1. Dumbbell Side Bend - 10 Reps  2. Standing Core Stabilizer - 10 Reps  3. Bow Extension - 10 Reps Each Side  4. Reverse Dumbbell Chop - 10 Reps Each Side

10 Detox Drinks Recipes To Help You Lose Weight

You can get a stronger center without unfurling an exercise mat. Check out the four exercises in HHS Office on Womens Health handy video and pin-able graphic.


Quick and Easy 100 Calories! Perfect for a commercial break or a lunch break on days when you cant get to the gym! between every commercial break/ netflix break

When you feel like dying...that's when it counts! Do ten more. Shut up Beyonce...

Say goodbye to complicated and expensive weight loss programs, The Venus Factor is here. how to lose weight

The Disturbing "Pro-Ana" Boards That Pinterest Banned | Workout Craze

The Disturbing "Pro-Ana" Boards That Pinterest Banned

self control, so.hard!!!but worth it!!

SO TRUE! - Motivation Quotes: I'll ride this out, my cravings will be gone in fifteen minutes if I direct my attention elsewhere.

Ppl are gonna b like that anyway ima 36 DDD

Ppl are gonna b like that anyway ima 36 DDD