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Husband who never wants to drink anything besides iced tea loves the health benefits and taste from steeping these hibiscus leaves.

Husband who never wants to drink anything besides iced tea loves the health benefits and taste from steeping these hibiscus leaves.

Boredom-Busting Football Game Workout - bodyweight workout - no equipment needed

Boredom-Busting Football Game Workout

Boredom-Busting Football Game Workout - bodyweight workout - no equipment needed (Step Workout Crunches)

Pecs/chest stretch.  Make sure you try different angles for the pec stretch, placing your hand higher or lower on the wall or door frame.  One side may be tighter than the other so pay attention and stretch that side more.  No bouncing, just hold the stretch for at least 20 seconds.

Pecs/chest stretch. Make sure you try different angles for the pec stretch, placing your hand higher or lower on the wall or door frame. One side may be tighter than the other so pay attention and stretch that side more. No bouncing, just hold the stretch for at least 20 seconds.

53 Me gusta, 4 comentarios - Sandra ‍♀️ (@endorfun_machine) en Instagram: "This was a tricky balance to get. And I'm not exactly sure how @enzzz0 pulled it off... I just held…"

53 Me gusta, 4 comentarios - Sandra ‍♀️ (@endorfun_machine) en Instagram: "This was a tricky balance to get. And I'm not exactly sure how @enzzz0 pulled it off... I just held…"

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