More than 600 scientific research studies, validate the profound benefits of the Transcen- dental Meditation and TM-Sidhi programs for mind, body, behavior, and society (see below).
How to Meditate for clarity, intuition and guidance. Excellent article by Best Selling Author, Teacher, Master Psychologist Jack Canfield. Go here now: http://jackcanfield.com/blog/how-to-meditate/?utm_source=facebook.com&utm_medium=social&utm_campaign=bl
This Pin was discovered by The Journey Junkie I Yoga + Life Inspiration Tips. Did you know that yoga can also land you a strong core and enviable abs? We’ve pulled four of the best core strength yoga poses and put them into a workout routine you can do an