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I can choose to let it   define me    confine me   refine me   outshine me,  or I can choose to leave it behind me.

I can choose to let it define me, confine me, refine me, outshine me, or I can choose to move on and leave it behind me

A quote about leaving your eating disorder behind, so you can live a long, happy life, and you can't do that if you are suffering with something as serious and disabling as an eating disorder

this is so true for many people with depression or addictions or even just sadness and hopelessness. just turn the page, it'll get better.

Although running uphill may leave you breathless, going downhill is physically more damaging to your body if you don't apply proper technique and strong form.

Although running uphill may leave you breathless, going downhill is physically more damaging to your body if you don& apply proper technique and strong form.

Haha so very awesome !

Sometimes we're so overcome by our own awesomeness we need to pause, take a breath, and stare at the horizon" LOLz via C

This is to remind me that when I am jogging/running super slow I am still going faster than anyone on the couch. :)

Motivational Quotes for Your Healthy Lifestyle Slideshow

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