The biggest obstacle with running is between your left ear and your right ear

This is SO true! I never thought I could run miles at once. Not that I thought my body couldn't do it but rather my brain getting too bored!

Even If I hate it in the beginning, maybe I'll get the love I had for it back. "Don't Quit."

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Easy Way To Fat Loss

Diet pills do NOT work. HCG whatever does NOT work. HGH spray does NOT work. THIS does work! Simply the best weight loss program there is.

No one ever works out and regrets it. You never go for a run, and then when you’re finished, wish you would have just stayed home. You never climb a mountain, get to the top, and say, “I should have just been content to stay where I was.”

The 20 Most Inspiring Health and Fitness Mantras

Muhammad Ali quote ...

I don't count my sit up; I only start counting when it starts hurting because they're the only ones that count. No pain no gain.

This is so true and very important!.

Herbalism Guide on

Exercise is very, very important to your health, weight loss and general well being. Think long and hard about the benefits of exercise in your own life….The stronger your “Why?” the greater your “How?

Metabolism maximizer.

Maximize your metabolism.I like spicy food-it's the biggest bang on the metabolism! I CAN drink more ice cold water, and more tips above.thanks for the pin!

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