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Hayat el Helwa   Brazilian Shimmies

Hayat el Helwa Brazilian Shimmies

Bellydance tutorial: upgrade your hipdrop in 6 mins

Founder of the Santa Maria Bellydance Academy, my mission is to help women have the confidence to learn bellydancing.

Large Hip circle - hip rotation belly dance move - clearly broken down by Nuala

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These Glutes Are Made For Walking

glutes aka ass, exercising and targeting this specific area for massive damage.

Hayat el Helwa   Brazilian Shimmies

Hayat el Helwa Brazilian Shimmies

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