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Whether you’re a beginner or experienced yogi, your yoga practice could probably use some fine-tuning. Here’s a breakdown of common yoga mistakes in 4 yoga poses that many people do wrong and how to fix them (with pictures!).

Common Yoga Mistakes to Avoid and How to Fix Them

Whether you’re a beginner or experienced yogi, your yoga practice could probably use some fine-tuning. Here’s a breakdown of common yoga mistakes in 4 yoga poses that many people do wrong and how to fix them (with picture

Pin it! Common mistakes in Wheel Pose (Hint: This may save your knees!)

Common Mistakes in Wheel Pose

One of my favorites yoga pages in the whole world. Yoga by candance. Common mistakes in Wheel Pose (Hint: This may save your knees!

For down dog, make sure you're pressing into the right place in the hands to avoid wrist pain. Then, focus on pushing the mat away from the body, and lifting the tailbone to the sky. Picture your body like an upside down letter V, and envision spinning the inner thighs toward the sky. This visualization will help bring the body into proper alignment.

Common Mistakes in Sun Salutations

Common Mistakes in Half Moon Pose- good to know! I'm always having trouble with this pose during my practice.

Common Mistakes in Half Moon Pose

Wearing: Teeki northern lights pants, stirrup leg warmers, Lululemon sports bra, Kenneth Cole tank Using: Manduka black mat pro.

Do This, Not That: 5 Poses Everyone Does Wrong

Do This, Not That: 5 Poses Everyone Does Wrong & How To Fix Them (with pictures!) (Erin Motz)

Pin it! Common mistakes in plank pose and how to fix them. via yogabycandace.com

Common Mistakes in Sun Salutations

Pin it! Common mistakes in plank pose and how to fix them along with others common to sun salutation

Pin it! Common mistakes in chaturanga and how to fix them.

Common Mistakes in Sun Salutations

As a yoga teacher, I endorse this! If you're not strong enough for an anatomically correct chaturanga, put your knees on the ground and work up to it. No shame in protecting yourself and knowing your limits! Common mistakes in chaturanga and how to them!

Do This, Not That: 5 Poses Everyone Does Wrong & How To Fix Them (with pictures!) | Erin Motz

Helpful yoga tips from: DoThis_NotThat_RevolvedChair_s

Do This, Not That: 5 Poses Everyone Does Wrong & How To Fix Them (with pictures!) | Bad Yogi

Do This, Not That: 5 Poses Everyone Does Wrong & How To Fix Them (with pictures!

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