The ultimate abs exercise. So hard - but so good. You might have spotted Rocky Balboa doing these.-) He got the idea from Mr Bruce Lee. abs // six pack // dragon flags workout // core exercises // abdominals training
Rosa Parks,Honoured only years later. Was a civil rights activist who refused to give her seat away to a white passenger on a 'coloured' section of the bus. Her act and the Montgomery bus boycott are important events to the civil rights movement.