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An epsom salt bath is the perfect solution to a stressful day.

An epsom salt bath is the perfect solution to a stressful day & 10 other solutions.

10 Benefits of Swishing Coconut Oil in Your Mouth (Oil Pulling) - Why I Swish with Coconut Oil Most Mornings - Cha Ching Queen

Coconut Oil Pulling, 10 Benefits - Why I Swish with Coconut Oil Everyday

10 Benefits of Swishing Coconut Oil in Your Mouth (Oil Pulling) - Why I Swish with Coconut Oil Most Mornings - Cha Ching Queen

Let’s be real: Nobody has room for a reformer. #pilates #workout #fitness greatist.com/...

The Best Pilates Moves You Can Do Without a Reformer

The 5 Best Exercises To Tone Your Arms #fitness #exercises #health fat loss diet arm exercises

"Arm workout for slimmer arms in 6 weeks. I genuinely like these exercises so I'd probably actually do them :)" (how do i lose weight fast)

None of us in our family have to worry with this  - but I thought this post was a "Good to Know"  - it's called "How Raw Honey Helped Save My Diabetic Dad’s Foot."

no worry here - but I thought this post was a "Good to Know" - it's called "How Raw Honey Helped Save My Diabetic Dad’s Foot.

While I’ve used Turmeric for 8 years with happy results (no pun intended) for its anti-inflammatory effects and truly amazing Alzheimer-prevention powers, I did not realize that it was also a painkiller and natural mood elevator of the first order! Evidence: No-Side-Effect Turmeric Beats Prozac, Ibuprofen & More - Deep Roots at Home

Turmeric can be used for its anti-inflammatory effects and truly amazing Alzheimer-prevention powers, a painkiller and natural mood elevator of the first order! Evidence: No-Side-Effect Turmeric Beats Prozac, Ibuprofen & More - Deep Roots at Home

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Flu Care Package : Confined living spaces mean germs. Meaning flu and colds. This is thoughtful and useful. Pack enough for his/her work space/division/unit etc.

Homemade products are in trend and why not, they are good for your health. Most of these products are easy to make too. Check out!

22 Everyday Products You Can Easily Make From Home

DIY Cracked Heels Remedies ~ Homemade Foot Soak And Detox -- 22 Everyday Products You Can Easily Make From Home (for less!) These are all so much healthier, too!

Met deze 7 natuurlijke middelen kun je jicht behandelen en er voor zorgen dat het niet terug komt! - Zelfmaak ideetjes

20 Must-Read Reasons To Use Epsom Salt - Farmers' Almanac - Did you know that this common household item can help with poison ivy, acne, sunburn, and more?

Let’s Talk About: Tinctures, Elixirs, and Cordials

Let's Talk About: Tinctures, Elixirs, and Cordials

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