Chocolate Peanut Butter Cup Green Smoothie 1 ripe banana 1 tbs peanut butter 2 tbs unsweetened cocoa powder 1 tbs pure maple syrup 1 tsp vanilla extract 1 cup spinach 1 tbs flax seeds a pinch of fine sea salt 1 cup almond milk ice
banana cup pumpkin puree cup low fat no salt added cottage cheese cup unsweetened vanilla almond milk cup quick oats 2 packets stevia or sweetener of choice tsp pumpkin pie spice tsp vanilla extract handful of ice optional: tsp chia seeds
Healthy Recipe: My Popeye Smoothie - Handful of fresh spinach - 1 cup vanilla lowfat yogurt - cup cranberry juice - 3 strawberries (fresh or frozen) - 10 blueberries (fresh or frozen) - 1 banana (fresh or frozen) - A few cubes of ice
Size) Pumpkin Pie Filling 3 cups Whole Milk (more If Needed) cup Vanilla Yogurt (up To 1 Cup) A Few Dashes Of Cinnamon Cinnamon Graham Crackers, Crushed Didn't even think about freezing pumpkin puree for smoothies!
I made them using cauliflower rice and making balls then rolling in panko. Parmesan Cauliflower Bites - Crisp, crunchy cauliflower bites that even the pickiest of eaters will love. Perfect as an appetizer or snack!