Stews have always been part of the cuisine in Africa specifically in West African Countries like Ghana, Nigeria, Sierra Leone, Kenya and my home country Cameroon. There are all kinds of stews – beef, (Caribbean Chicken Stew)
New Orleans Gumbo with Shrimp and Sausage - my take on Gumbo! This recipe makes even the roux from scratch and is absolutely perfect to let simmer for Sunday supper! Great gf gumbo when gf flour is used
Cioppino (San Francisco style fish stew) - When you have a houseful, whip up a potful of Cioppino to treat family and friends. This San Francisco-style fish stew is nutritious and delicious--shrimp is high in and low in mercury.
From Saveur [Issue - No Bengali meal is complete without 'Maacher-jhol' - fish simmered in a tomato-based curry scented with mustard oil and the region’s distinctive mix of five spices: toasted fenugreek, nigella, cumin, black mustard, and fennel seeds.
New Orleans Style Crawfish Étouffée.The term étouffée literally means, “smothered.” It is a cooking method of cooking something smothered in a blanket of chopped vegetables over a low flame in a tightly covered pan. Use butter in lieu of oil.
Sweet Potatoes Glazed with Molasses, Pecans and Bourbon