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THE VEGETARIAN MARATHONER'S MEAL PLAN - Runner's World Australia and New Zealand

Training for a marathon? Looking to lose a few kilos? Cutting out meat? Here's are some of the best recipes we’ve ever published.

yes! I love meal plans :) -  healthandfitnessnewswire.com healthy meal ideas, healthy meals #healthy

Sample Meal Plans for the Female Vegan Athlete

Alright ladies, if you're a plant-based eater, listen up! Here's what a healthy female vegan athlete's menu might look like and there's good news: there's no calorie counting included! Strengthen up your diet the plant-based way!

Go Run!

Runner Things Just run. I tell our runners to divide the race into thirds. Run the first part with your head, the middle part with your personality, and the last part with your heart.

The 5-Move Workout That's Critical for Runners http://www.womenshealthmag.com/fitness/runners-must-do-workout

The 5-Move Workout That's Critical for Runners

Runner's Fuel Protein & Chia Seed Balls - Camp Makery - healthy, health foods, clean eating, runners

Runner's Fuel Protein & Chia Seed Balls

Runner's Fuel Protein & Chia Seed Balls - Camp Makery - healthy, health foods, clean eating, runners (Diet Workout Running)

Need a way to waste time on rest day? Hit play on these running–focused documentaries and you’ll get your miles in, even if you don’t complete them yourself. 9 Must-Watch Running Documentaries

9 Must-Watch Running Documentaries

Need a way to waste time on rest day? Hit play on these running-focused documentaries and you’ll get your miles in, even if you don’t complete them yourself. 9 Must-Watch Running Documentaries http:// (Fitness Motivation Running)

You can get plenty of calcium (as well as other vitamins and minerals) on a vegan diet. This is a great “cheat sheet” for identifying non meat sources of important vitamins and minerals…

Vitamins and Minerals on a Vegan Diet

Great breakdown of what nutrients and vitamins you need- No Meat Athlete Cheat Sheet Sports Nutrition Soccer Nutrition

I wish that "stop" part of my brain was a little less powerful!!

25 Fitspirational Quotes Guaranteed to Make You Work Out Harder

Be Healthy quotes Illustration Description Running is nothing more than a series of arguments between the part of your brain that wants to stop and the part that wants to keep going. -Read More –

gotta remember this!

Quick, Intense, and Full of All Kinds of Awesome: 10-Minute P90X3 Workout

What if my legs are perfect but my heart is the first that can't keep going? Actually it goes way too fast and I go out of breath after running 1 meter

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