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Fitness Scenes From The Week

This past week, my husband and I started the new fitness program. I am training to run another full marathon, LA Marathon in March.

p90x3 total synergistics - family style

My Wild Monkeys

p90x3 total synergistics - family style

THIS GIRL <-- loves the running community!

The Comparison Trap

How often do you fall victim of the comparison trap? Check out this running mom's candid confession.

Five Moves to a Firm Butt: work butt, shoulders, back, abs, and thighs with this Climb the Wall move #SelfMagazine

Bridal Bootcamp: Five Moves to a Firm Butt

7 exercises that will have you losing 2 lbs. a week. Do it three times a week, on alternating days, to tighten up exercises that will have you losing 2 lbs. a week. Do it three times a week, on alternating days, to tighten up everywhere.

One Sneaky Way to Boost Your Mood

One Sneaky Way to Boost Your Mood

walking exercise plan to lose weight

Running and #p90x3 #AgilityX Review

Running and AgilityX

AgilityX is no joke and an amazing workout!

100 free apps for wight loss, exercise, and healthy living

kiki creates: Running and Weight Loss: Addressing the 4 most common mistakes {fitness} GOOD INFO

Running With Children... What it REALLY looks like

Running With The Boys

As a mom, sometimes training for endurance races requires running with my children.

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For those who want to lose weight, gain muscle and also get fit here is a mini-challenger workout plan for both man and woman. The good thing is that for this type of workouts you don’t need to vis…

a story of how one woman ditched the scale to find happiness

Ditch The Scale and Find Happiness

Janice shares how she struggled with weight gain and learned to ditch the scale to find happiness wtih her body again.

Utmaning plankan

Planksgiving: 30 Days of Thanks and Planks {monthly workout calendar} by lucile

Blast that fat in only 25 minutes with Shaun T! I loved his hip-hop-abs workouts. Wish I didn't lose that video.

Shaun T's 25-Minute Fat Blasting Belly Routine

Shaun T's 25 minute fat blasting belly routine!

Say goodbye to the love handles.

We Heard You Wanted A Workout To Fight The Muffin Top

Lose your muffin top / love handles with these 9 moves!

50 Bodyweight Exercises You Can Do Anywhere #fitness #bodyweight #exercise

50 Bodyweight Moves You Can Do Anywhere

50 Bodyweight Exercises You Can Do Anywhere. - Who needs a gym when there’s the living room floor? Bodyweight exercises are a simple, effective way to improve balance, flexibility, and strength without machinery or extra equipment. From legs and shou

Make Your Feet Happy With an Icy Water Bottle

Make Your Feet Happy With an Icy Water Bottle

5 Ways to Show Your Running Feet Some Love

Running and AgilityX

Running and AgilityX

AgilityX is no joke and an amazing workout!

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