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"It’s a beautiful thing to have lungs that allow you to breathe air and legs that allow you to climb mountains, and it’s a shame that sometimes we don’t realize that that’s enough”

Loved the colour ❤️🌸 Sparkle & Fade Strappy Chiffon Skater Dress at Urban Outfitters - Trendslove

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When you reach your goals, reflect back on the sweat, tears and determination it took to get there. sporting the Sculpt Compression Sports Bra and Dee Core Tights

Reading or writing in a cozy coffee shop cafe

*beat stress every morning by writing down all your feelings on a piece of paper. spitting all your negative emotions on a piece of paper actually is a great idea of detoxifying your mind from stress