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Apple Cider Vinegar, Honey, and Lemon - this drink will cut phlegm and soothe a sore throat!  More home remedies for sinus and chest congestion/phlegm at:  lilbit.michelevenlee.com

For chest congestion - Apple Cider Vinegar, Honey, and Lemon Hot Drink . 1 mug hot water, 2 tsp apple cider vinegar, 2 tsp honey & tsp lemon juice.

Welcome and Thank you for stopping by! BEFORE YOU READ MY BLOG, IT IS IMPORTANT TO UNDERSTAND JUST WHAT MTHFR IS.... MTHFR stands for MethyleneteTraHydMTHFR mutationsroFolate Reductase.(aka:hyperho...

So…..What exactly is MTHFR?

I received genetic blood testing results from the Mayo Clinic in Rochester, MN, stating I have a genetic mutation that may be attributing& many of my health issues. It was a gene I had never…

Ask the Pharmacist: MTRR matters too!

Over the last few years, there has been exploding information about epigenetics and methylation defects associated with the enzyme called “MTHFR.

Discover Ursa Major super natural skin care products for men and women - robust formulations, healthy ingredients, sublime aromas & textures.

2-minute video tutorial: 3D hexagon quilt block

2-minute video tutorial: 3D hexagon quilt block

Do you have any jelly rolls you don’t know what to do with? If you don’t have jelly rolls, you still can make these 2 blocks quickly and easily by using 2 strips.

TMG supplement

TMG supplement

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