cup plain Greek yogurt 1 ripe banana cup frozen blueberries 2 large frozen strawberries 1 cup spinach leaves cup milk of choice (dairy, coconut, soy, almond) 2 teaspoons protein powder (optional) 1 tablespoon of honey, or to taste
How To Make A Low Calorie Weight Loss Smoothie Recipe. If you’re looking to lose a few extra pounds then this smoothie will definitely help you. It is low in calories, high in protein and vitamins, and very delicious.
Hymans Detox Diet Whole Food Protein Shake. This shake will power you through the hardest and longest of days. It is whole, fresh, real food, with a spotlight on healthy fats and potent antioxidants from the blueberries.
Green Smoothie of the Day: Green Detox Smoothies 3 whole kale leaves (cut up in strips, no stem) 1 cup coconut milk cup pineapple (fresh or frozen) 1 tsp cinnamon 1 tbsp honey But in a blender and blend.