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@athomesmoothie #jambajuice #contest

@athomesmoothie #jambajuice #contest

5 Questions To Find Out If Your Doctor Gets Wellness

5 Questions To Find Out If Your Doctor Gets Wellness

The field of medicine is like an oil tanker—slow to move forward and even slower to change direction.

What I've Learned 10 Years After Being In 'Super Size Me'   BY ALEXANDRA JAMIESON FEBRUARY 26, 2014 8:17 AM EST

What I've Learned 10 Years After Being In 'Super Size Me'

Hey, Not All Real Women Have Curves -- "Because on this beautiful, expansive planet, there are women of all shapes and sizes. Curvy hips and small breasts. Big breasts and small hips. A flat backside. A big belly. Wide arms. An invisible waist. Legs like toothpicks and xylophone ribs that you can see then they stretch.  What are they, if not real?  So, let's settle this argument once and for all. We are all real women."

Hey, Not All Real Women Have Curves

This morning, I watched as a fight broke out in a previously quiet nook of the internet. The comments revolved around a photo of a woman stretching into upward-facing dog. She was "too skinny," and

My best quinoa recipe | Living Body Wellness. Love the shelves in the back ground.

5 Types of People That Think They're Healthy Eaters (But They're Really Not) *great article by MindBodyGreen

Thyroid Healing Program Infographic

How to Fire Up Your Thyroid

Thyroid Healing Program Infographic - link is to some kind of affiiate program, but this has some good basic info such as helpful tests for thyroid function and effects of hypothyroidism like depression and infertility.

oatmeal smoothie

Healthy Smoothies to Lose Weight - liquid - low fat milk, or almond milk etc protein - greek yogurt, tofu or unflavoured protein powder healthy fat - like avocado high-fiber carb - fruit n vege's esp raspberries or blueberries

Как очистить себя от негативной энергии

29 Ways to Love Yourself - health is about physical AND mental health! Your body and mind are closely connected - treat both with love!

For all the folks in winter this time of year: #VitaminD Deficiency #Infographic

Deficiency of Vitamin D. Symptoms of Vitamin deficiency. Benefits of Vitamin Sources of Vitamin Health Supplements. Best Supplements from Zenith Nutrition.

9 Self-Care Essentials To Add To Your Life

9 Self-Care Essentials To Add To Your Life

9 Self-Care Essentials To Add To Your Life There's been a long-held belief that people are worthy of respect when they put others before themselves. People have often evaluated their own worth (and the degree to which they deserve value in

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