Well week two of the 2013 CrossFit Open is now officially over! After millions of snatches and burpees in week one, athletes from around the world were faced with a 10 minute AMRAP of shoulders to overhead, deadlifts and box jumps.
8 CrossFit Books That Every CrossFitter Should Read
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if you are anything like me (a proud self-proclaimed nerd and runner), then sometimes you just want to dive deep into a subject and learn all there is to learn about it. That’s why today, dear runner, I decided to share with you a list of my favorite running books of all times. http://www.runnersblueprint.com/must-read-books-for-runners/