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2013 CrossFit Open: Week 2 Review

Well week two of the 2013 CrossFit Open is now officially over! After millions of snatches and burpees in week one, athletes from around the world were faced with a 10 minute AMRAP of shoulders to overhead, deadlifts and box jumps.

You CrossFit? Then you must read these books! Great list!

8 CrossFit Books That Every CrossFitter Should Read

What is creatine? What does creatine do for you? The science of creatine is broken down and dissected in this ultimate guide to creatine supplementation.

Former NFL player Scott Paltos discusses heavy CrossFit workouts.

The best overall fitness and training article I've ever read! I might delete everything else on my fitness Pinterest board!

The Ultimate Beginners Female Fitness Guide: Build A Fit Female Body!

Join the savvy women who have discovered this little-known cellular “switch”, to instantly start releasing and burning the fat that has been trapped for so long on your most unsightly and unhealthy trouble spots!

OFF THE BOOKS by Lucy Arlington

OFF THE BOOKS by Lucy Arlington

It's never too late to strive for greatness. Set your goals and #getonnit. If you need some extra inspiration for those moments when your resolve weakens head to our inspiration hub.

It's never too late to strive for greatness. Set your goals and If you need some extra inspiration for those moments when your resolve weakens head to our inspiration hub.

The Power of Community: CrossFit and the Force of Human Connection book cover

8 CrossFit Books That Every CrossFitter Should Read

Triathlon Swim Training for Beginners To Intermediate Triathletes -- great article on off-season swim training

Tri Swim Coach provides triathlon training program, videos, workouts, drills & more for beginners to intermediate triathletes. Visit us to improve your swim technique!

if you are anything like me (a proud self-proclaimed nerd and runner), then sometimes you just want to dive deep into a subject and learn all there is to learn about it. That’s why today, dear runner, I decided to share with you a list of my favorite running books of all times. http://www.runnersblueprint.com/must-read-books-for-runners/

8 Must-Read Books For Runners

if you are anything like me (a proud self-proclaimed nerd and runner), then sometimes you just want to dive deep into a subject and learn all there is to learn about it. That’s why today, dear runner, I decided to share with you a list of my favorite running books of all times. http://www.runnersblueprint.com/must-read-books-for-runners/

How to pick accessory work - EliteFTS - Superior Products and Knowledge for Lifters, Athletes, Coaches, and Trainers

EliteFTS - Powerlifting and Strength Training Products and Knowledge for Lifters, Athletes, Coaches, and Trainers

I am giving away a copy of the CrossFit book "Learning to Breathe Fire" this week.

Learning to Breathe Fire : The Rise of Crossfit and the Primal Future of Fitness - now available as an e-book

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