I will motivate myself everyday for the rest of my life to do one thing good for my body.
how about, "You are entirely too focused on your body. Your life is not your body." and really, they don't even get heads?
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30 exercises for 30 seconds each, resting 30 seconds in between. workout Abs in 15 Minutes work I'm Making Myself Unstoppable - Nike.
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holy shit body #Femalefitness
I love this way more than the "skinny" one. There are plenty of things that taste better than skinny feels because to me skinny is weak and skinny is tired. Being fit means feeling healthy, strong, capable, and full of energy.
I will not become perfect, but I will become healthier, slimmer, and toned
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Morning Fitness Motivation Photos) - People who are motivated by achievement desire to improve skills and prove their competency to themselves and others. It can be an internal desire to .
"Be Active, Get Sweaty, Feel Great, Repeat" An active lifestyle is a healthy lifestyle.
A point said: Crossfit is helping me to set goal for strength and healthy body versus old goals to be "stick skinny" even of the scale doesn't move or my pants don't get smaller my body will be toned and beautiful :)