Explore Workouts, Health Fitness and more!

Explore related topics

Do your workouts leave you tired and hungry?

Do your workouts leave you tired and hungry?

I need this water bottle....I need to also run because I NEED dessert!!!

Chocolate Coconut Energy Bars

Haha great waterbottle: I like running because I really, really, really, really, really like dessert.

:)

Fitness, Smile

15 min belly blasting workout - Every woman can end up with a belly pooch due to underworked lower abdominal muscles. This workout will tap into the deep abdominal muscles—the transverse abdominis—that pull in your waistline like a corset. Do these moves one after another with no rest in between. Then repeat the circuit so you're performing it a total of two times.

The key to shrinking love handles: Attack your fat from all angles. Here, 10 toning moves that target your hips, abs, obliques, and lower back

Chris Jordan, who designed the popular 7-minute workout, says this is what he eats before and after he works out.

What the exercise physiologist behind the viral 7-minute workout eats before and after a workout

What the exercise physiologist behind the viral workout eats before and after a workout

Weight Loss Success!: 500 Before and After Weight Loss Pictures!

I came to the conclusion in my weight loss journey that the "taste" of mobility.without a cane, walker, or wheelchair.was WAY BETTER than the taste of ice-cream!

A shocking story about the biggest company [Johnson&Johnson] in the US's most profitable industry [pharmaceutical] - by Steven Brill - He and Huffington Post are taking on a pharmaceutical giant, and they’re going to win. A written docu-series in Huffington post that exposes Johnson and Johnson in a way that I never believed was possible. If nothing else, scroll partway down the page and watch the video “The boy with 46-DD breasts” and see if you agree with me that Big Pharma has let greed…

America’s Most Admired Lawbreaker

A shocking story about the biggest company in the US's most profitable industry.

BEHIND THE SCENES: The incredible Holly Perkins cracking some jokes during the @baladea shoot. ;) Let your true self shine!  www.baladea.com

BEHIND THE SCENES: The incredible Holly Perkins cracking some jokes during the @baladea shoot. ;) Let your true self shine! www.baladea.com

Time to get excited! Our brand new home-exercise-system is launching in just a few days. Like the official baladea Facebook page at www.fb.com/baladeacom and stay tuned for more!

Time to get excited! Our brand new home-exercise-system is launching in just a few days. Like the official baladea Facebook page at www.fb.com/baladeacom and stay tuned for more!

Pinterest
Search