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“For more fitness motivation: in-pursuit-of-fitness. For healthy living and fitness tips: for-fitness-sake. ” How to start living a healthy lifestyle. Keeping motivated to live a healthy lifestyle. Tips to keep your healthy living goals on track.

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Stomach weight loss is the one of main women's problems. You should know how to threat this correctly. - Tap the pin if you love super heroes too! you will LOVE these super hero fitness shirts!

This is SO going to be me!! yoga supergran who can still assume the lotus position... at the age of 83

The yoga supergran who can still bend over backwards at the age of 83

Bette Calman & The Yoga Super-Granny - Bette Calman is living proof that the ancient art of yoga can do wonders on the human body. Bette Calman has been practicing and teaching yoga for the last 40 years and, although other people …

The correct way to do squats                                                                                                                                                                                 More

A Look at Food – what to eat and what not to eat (or at least eat in small quantities)

Robbin lost 88 pounds. This Instagram diva has been sharing her amazing journey online and inspiring others to change their life. When she didn't recognize herself in the mirror, she knew that she didn't want to wait for the next 10 or 20 pounds to come on before changing. Her story shows that if you embrace true lifestyle change, you could have amazing results. Thank you for sharing with us, Robbin! Instagram: @justrobbin

In case of hormonal imbalance, the lack of certain hormones prevent us from losing weight. Human growth hormone has fat burning properties, because it affects the metabolism.

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