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This is my FAVORITE recipe.. It takes a while to make, but well worth it!  I hand cut my meat and then shake it in sea salt and pepper before I brown it.  Multiply Delicious- The Food | Slow Cooker Beef Stew

boneless beef chuck 4 thick slices sugar-free bacon, chopped sea salt and freshly ground pepper 1 yellow onion, chopped 3 carrots.

Sweet Potato   Kale Pesto Bites

Not often thought of as a healthy food, sweet potatoes are actually packed with nutrients; when prepared correctly, they offer all sorts of great benefits. These orange-fleshed tubers are rich in

Three-Pepper, Chicken & Pesto Pasta

Weeknight Meals: Three-Pepper, Chicken & Pesto Pasta

Jenessa's Dinners: Kale and Meatball Soup

A hearty, healthy Kale, Spinach, and Meatball soup that blends Italian flavors with a kick of jalapeno (paleo, gluten free).

A Tuscan-inspired soup with a Polish twist, this soulful soup is made with cooked kielbasa.

Hearty Bean, Kale, and Kielbasa Soup

Hearty bean, kale and kilebasa. A Tuscan-inspired soup with a Polish twist, this soulful soup is made with cooked kielbasa.

Simple Chicken Zoodle Soup- I actually made my normal chicken noodle soup recipe and just substituted the zucchini for noodles. No one even missed the noodles!

Simple Chicken Zoodle Soup- I actually made my normal chicken noodle soup recipe and just substituted the zucchini for noodles. No one even missed the noodles!

PaleOMG – Paleo Recipes – Mexican Chicken Soup/Stew over Cilantro Lime Rice

Crockpot Mexican Chicken Soup/Stew over Cilantro Lime "Rice"

PaleOMG – Paleo Recipes – Guest Post: Pesto Zucchini Noodle Bacon Frittata with Mushrooms and Kale

Not very creamy, but tastes good! It may be because I used vegan sour cream. Cream of Asparagus Soup | Skinnytaste

Cream of Asparagus Soup Gina's Weight Watcher Recipes Servings: 6 Size: 1 cups Calories: 2 lbs asparagus bunches) 1 tbsp butter 1 medium onion, chopped 6 cups fat free chicken broth 2 tbsp low fat sour cream salt and fresh pepper to taste

Roasting a Chicken & Making Your Own Stock

Roasting a Chicken & Making Your Own Stock

All you need for great stock is (organic) chicken bones and water, but I love the added flavor and health benefits of ginger. I reserve chicken necks and other