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the-endless-binge-restrict-cycle-infographic-by-body-love-wellness

The endless binge and restrict cycle. An awesome graphic from Body Love Wellness showing why food restriction leads to food binges and out of control eating.

You should eat when you feel yourself between 3 & 4  Don't let yourself reach 1 & 2 because this triggers a binge

You should eat when you feel yourself between 3 & 4 Don't let yourself reach 1 & 2 because this triggers a binge

New program to stop binge eating and get really obsessed with your life.   #bodyimage #bingeating #eatingdisorder #fitness #fitfam #healthy #girlswholift #fitness #fitfam #weightloss

New program to stop binge eating and get really obsessed with your life.

A Guide To Intuitive Eating (Infographic)

You have to eat to lose weight. If you're always hungry your body will think it needs to go into famine mode, lower your metabolism and store as much as possible. Key is eat often, eat healthy and exercise.

What is binge eating disorder? Detailed info on compulsive eating. Learn about causes, treatments, recovery from compulsive overeating aka binge eating disorder.

What is binge eating disorder? Detailed info on compulsive eating. Learn about causes, treatments, recovery from compulsive overeating aka binge eating disorder.

Understanding-Food-Addiction-In-America-infographic  Find always more on http://infographicsmania.com

Understanding Food Addiction In America - iNFOGRAPHiCs MANiA

Understanding-Food-Addiction-In-America-infographic Find always more on infographicsmania.

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