gluten-free grain-free coconut flour biscuit - ⅓ cup coconut flour (Higher altitudes may require more.) 4 tablespoons butter or ghee 4 organic eggs ½ teaspoon baking soda pinch of salt 1 teaspoon raw honey (optional)
Good protein snacks Cucumber rollups with hummus and turkey [can use zucchini too] "cucumbers (or use zucchini) cups low-fat Greek yogurt (or use hummus) 1 tablespoon curry powder 1 tablespoon lime juice salt and pepper 1
Make a taco bowls using the underside of a muffin tin. Place the corn tortillas on the underside of the muffin tin and heat in the oven for 15 minutes at In a large skillet, brown ground beef and add taco seasoning according to package directions.