We combine cardio, resistance, and interval training to give you the most fat-melting workout possible. Individually, each of these forms of exercise is powerful. Combine all three. and you've got one heck of an awesome, fat-burning workout.
Very true working out hard. Sure money gets you the gym membership but you still have to be willing to go and put the work in. My hard work is paying off and I can't wait to continue to see more results.