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My life motto:.If It Doesn't Challenge You, it doesn't change you.having been faced with a lifetime of challenges has changed me into the person I am today!


8 Signs That You Aren't Getting Enough Sleep

Not Feeling Like Going For a Run? Read Through These: Running regularly takes a certain degree of motivation, but that doesn't mean runners don't need inspiration every day to keep up with their workouts.

No diet does what eating healthy does.

LOVE this! I absolutely hate when people say they are dieting. Even if you only eat junk food, thats a diet! Skip the diet just eat healthy! fitness-is-sexy

Gotta kick 13.1 again SOON! After May I'm going to start training for a half and a full for 2014!!

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Good thing to hang in the classroom. Don't be upset by the results you didn't get with the work you didn't do.