Explore Home Exercises, Leg Exercises, and more!

Explore related topics

Osteoarthritis Knee: 9 Tips for Keeping Mobile Despite Osteoarthritis of the Knee

Struggling with osteoarthritis knee pain? Here are nine tips for keeping yourself mobile despite having knee osteoarthritis.

Exercises to Do BEFORE Total Knee Replacement Surgery

10 Pre-Op Exercises to Help You Prepare for Total Knee Replacement

Learn physical therapy exercises to do before your total knee replacement surgery to help maximize your outcome after the procedure.

Total Knee Replacement Recovery and Rehabilitation Timeline Infographic

Knee Replacement Recovery: What to Expect

For a speedy and successful recovery from total knee replacement surgery, it helps to understand the rehab process and set goals along the way. View this timeline image to get an overview.

Click on Katherines knee to see the animation of her knee replacement wound healing from 2 through 6 weeks post-op

The Wound: Important considerations to understand

Proper wound healing is critical to the success of a knee replacement surgery. Each surgeon has their own protocol for how to manage the incision. There are several options for how the wound may be closed including staples, steri-strips and.

12 Common Knee Replacement Surgery Questions & Answers

12 Common Knee Replacement Surgery Questions & Answers

Have questions about knee replacement surgery? Here are a list of the top 12 questions and answers about knee replacement surgery.

Total Knee Replacement Surgery Recovery Time and What to Expect

Total Knee Replacement Surgery Recovery Time and What to Expect

Discover what to expect when recovering from total knee replacement surgery and how much the recovery rates for various activities can vary.

Knee Replacement Implants, Implant, Artificial Prostheses, Prosthesis

Although a number of factors contribute to joint disease including genetics, developmental abnormalities, repetitive injuries and obesity, arthritis is the

The Top 4 Knee Exercises you need to know before and after surgery with a video to show how to perform each exercise

The top 4 exercises you need to know before and after your surgery. QUAD SETS Tighten front thigh muscle (quadriceps) by trying to push th

Bruising on the leg after knee replacement surgery is common.

The Wound: Important considerations to understand

Learn about the wound after knee replacement surgery such as bruising, or incision redness.

What's It Like: To get knee replacement surgery

What's It Like: To get knee replacement surgery

Corey Ponder holds a knee replacement. A knee replacement can ease pain caused by severe arthritis.

5 Biggest Mistakes To Avoid In Recovery Total Knee Replacement

Will your recovery from total knee replacement be relatively easy or frustratingly hard, speedy or last over a year? Find out the five biggest mistakes that prolong.

Knee Replacement Surgery And Its Associated Complications

Knee arthroplasty,or knee replacement surgery can be opted for people suffering from osteoarthritis as a treatment measure when the pain associated with this

What to Expect After Knee Replacement

What to Expect After Knee Replacement

What can most knee replacement patients expect during recovery and rehabilitation? Certain factors can speed up or slow down a patient’s return to independent living.

Pinterest
Search