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Goal Model

Personalize your virtual model, then add your current weight and goal weight.

Wish my arse looked this good, one day <3 but omg those leopard print tights are gorgeous! <3 aim'n Leo Tights

Outfit Combinations to Wear with Leggings

Visit www.custombodz.com for a new fitness challenge everyday!

The Only 12 Exercises You Need To Get In Shape

Physical exercise - awesomely interesting facts, images & videos

The BEST Pre & Post Workout Snacks and Why! (for the post work out ones i thought it said humans and babies omfg)

Squat Jump Leg Workout

Squat Jump Leg Workout

Squat Jump Leg Workout hurt my leg the last time i did squat jumps, but why not try again.

bikini body

30 Minute Work Out To Get That Bikini Body

Build shapely legs and firm up your thighs with this bikini body leg workout for women! A set of 10 exercises to target your inner and outer thighs, glutes, hip

#abs #arms #30day #challenge

Lose Weight Faster With One of These 12 Breakfast Smoothies

30 Day Ab & Squat Challenge - Tone up your abs, thighs, and butt with this 30 day fitness challenge that will boost your overall fitness and give you some serious results.


It’s easier to wake up early in the morning and work out, than it is to look in the mirror each day and not like what you see.