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Does it really take 10,000 hours of  #triathlon training to #win the race? http://expertsportsperformance.com/efficient-triathlon-training-10000-hour-rule/    #mentalgame

Efficient Triathlon Training Crushes the hour rule

An examination of the best cycling workouts for increasing your speed, endurance efficiency and power. Each cycling workout focuses on building a particular

Афоризмы о красивых женщинах, девушках  и шикарная подборка фотографий

Афоризмы о красивых женщинах, девушках и шикарная подборка фотографий

Athletes who are deeply committed to their dream tip the odds for success in their favor when compared to more talented athletes who lack purpose and passion.   Read more: http://expertsportsperformance.com/mental-toughness-winning-mental-game/     #athletes #winning #mentalgame

Athletes who are deeply committed to their dream tip the odds for success in their favor when compared to more talented athletes who lack purpose and passion. Read more: http://expertsportsperformance.com/mental-toughness-winning-mental-game/ #athletes #winning #mentalgame

To perform at a higher level of play than you’re currently performing at, start spending time with #athletes who are already at that level. Learn more: http://expertsportsperformance.com/the-dream-team-secrets-of-olympic-athletes/  #winning #mentalgame

To perform at a higher level of play than you’re currently performing at, start spending time with #athletes who are already at that level. Learn more: http://expertsportsperformance.com/the-dream-team-secrets-of-olympic-athletes/ #winning #mentalgame

When we look at our idols standing on the blocks they loom larger than life. Both in stature, but also in terms of mental fortitude. We imagine they possess unimaginable levels of self-belief, never prone to the bouts of self-doubt that are all too common in our own lives. In reality this is not the…

10 Tools for Swimmers to Manage Self-Doubt

When we look at our idols standing on the blocks they loom larger than life. Both in stature, but also in terms of mental fortitude. We imagine they possess unimaginable levels of self-belief, never prone to the bouts of self-doubt that are all too common in our own lives. In reality this is not the…

Mentally put yourself in the picture.

Ironman triathlon Soundtrack: A Call To Arms from Immediate Music

#‎FREE‬ Today only! I'm giving away the kindle copy of my book on Amazon, The Winning Point - How to Master the ‪#‎Mindset‬ of Champions. Please repin. Go to: http://amzn.to/1pEdXmA

#‎FREE‬ Today only! I'm giving away the kindle copy of my book on Amazon, The Winning Point - How to Master the ‪#‎Mindset‬ of Champions. Please repin. Go to: http://amzn.to/1pEdXmA

Wielrenster Ellen van Dijk is vandaag in Florence worldchampion timetrail geworden.

Willem-Alexander with his family at the 2012 Summer Olympics, here supporting Ellen van Dijk.

a34ff7f8805f4569a58f2c66ee5b4514.jpg 640×853 píxeis

a34ff7f8805f4569a58f2c66ee5b4514.jpg 640×853 píxeis

Allyson Felix, gold medalist women's 200-meter. 21.88 seconds.

USA Olympic medalists

Allyson Felix Allyson Felix leads Ivory Coast's Murielle Ahoure and teammate Sanya Richards-Ross to win the women's final Wednesday, Aug. Felix was timed in seconds.

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