Explore Gut Health, Health Tips and more!

How to Improve Digestion in 5 Steps | Nutrition Stripped

5 simple steps you can take to help your body digest food better and improve digestion from dietitian nutritionist McKel Hill.

Chia: Nature's Most Perfect Food Digestive Science® provides the best information and prices on Organic Chia Seeds online Check out planet Earth’s 1 SUPER food!

The health benefits of Digestive Science Organic Chia Seed are numerous and extensive, including: more energy better sleep increased muscle tone improved digestion great skin tone mental sharpness We could go on for a very long time!

"When in doubt, use coconut oil."

Ancient Ayurvedic Techniques That Will Keep You Cool All Summer

Making sure to eat in a way that supports your gut and optimal digestion is key for both long-term health and sustainable weight loss. A few of the things that help to keep a healthy gut include

Eating a great diet but not getting better? Nutrient absorption could be the problem.  http://www.thehealthyhomeeconomist.com/ginger-tea-benefits-uses-for-health/

Ginger Tea: Best Herb to Improve Nutrient Absorption (when made properly

Ginger tea is the best way to take this beneficial herb that is traditionally and scientifically known to improve digestion and nutrient absorption.

All about amylase - Dr. Axe http://www.draxe.com #health #holistic #natural

Amylase: The Most Important, Disease-Preventing Digestive Enzyme

Need an attention boost? Try out these 6 foods to improve your concentration.

Eating These 6 Foods Will Help You Stay Focused

Need something other than another cup of coffee to boost your attention? Here are six healthy foods that will help improve your focus.

How to Use Cumin Seeds to Cure #Acid #Reflux And Improve Digestion Naturally

Home Remedies for Acid Reflux & GERD

25 Remedies to Naturally Cure Heartburn How to Use Cumin Seeds to Cure And Improve Digestion Naturally

14 Foods For Digestion | Natural Remedies | Holistic | Healthy Eating | http://drphilipose.com/

14 Foods For Digestion and Gut Health

Certain fruits, vegetables and herbs can promote good digestion & gut health. See 14 foods for digestion, along with a list of food types you should avoid.

5 Spices To Boost Your Immunity + Improve Your Digestion - mindbodygreen.com

5 Spices To Boost Your Immunity + Improve Your Digestion

5 Spices To Boost Your Immunity + Improve Your Digestion - mindbodygreen.com

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