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365 Reasons to Get Fit - #147  #fitness #motivation #inspiration - Because sweating is the best detox ever.

365 Reasons to Get Fit - - Because sweating is the best detox ever.

365 Reasons to Get Fit - #160 - #fitness #motivation #inspiration    To be stronger than guys half my age.

365 Reasons to Get Fit - - To increase my lung capacity so nothing ever tires me.

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365 Reasons to Get Fit - - To prove to myself that I can achieve any goal I set.

Honey and Lemon Cough Syrup with Coconut Oil Ingredients 3 tablespoons fresh squeezed lemon juice 1/4 cup local raw honey 2 tablespoons coconut oil D ... #ColdRemedies

Honey and Lemon Cough Syrup with Coconut Oil Ingredients 3 tablespoons fresh squeezed lemon juice 1/4 cup local raw honey 2 tablespoons coconut oil D ... #ColdRemedies

365 Reasons to Get Fit - #019 - #fitness #motivation #inspiration - Because I'm sick and tired of being sick and tired.

365 Reasons to Get Fit - - - Because I'm sick and tired of being sick and tired.

365 Reasons to Get Fit - #007

365 Reasons to Get Fit - For the years it will add to my life, and the life it will add to my years.

365 Reasons to Get Fit - #018

365 Reasons to Get Fit - - Because burning calories is so much better than counting them.

15 Ways to Boost Your Immune System — Info You Should Know » Info You Should Know

15 Ways to Boost Your Immune System from Clean Program busy moms, healthy moms, health and fitness, healthy food, healthy tips

2014 Healthy Pledge

Start the New Year with a HEALTHY dieting plan! Visit our website for a great weight loss program and fat burning recipes -->

Chinese Broccoli, the key to Vitamin K  Also known as Gai Lan, it’s loaded with Vitamin K, known for helping bone issues relieving things like OSTEOPOROSIS repairing TOOTH DECAY & preventing CANCER.  High in Vitamin C it helps CARDIOVASCULAR health, increasing blood flow lowering the risk for STROKES. The Vitamin A in it helps improve EYE health & LEAKY GUT helping to repair SKIN cells.  #Dherbs

Chinese Broccoli, the key to Vitamin K Also known as Gai Lan, it’s loaded with Vitamin K, known for helping bone issues relieving things like OSTEOPOROSIS repairing TOOTH DECAY

Did you know? Nice reminder.

Did you know? When you're working out, at 30 minutes, your body enters the fat burning zone! Keep pushing!

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