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Am not fat..

I am fat. I am also blonde, short, and have wide feet. I am a parent. I am a Chicagoan. "Fat" is a descriptor;

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http://www.WritersLife.org "The World's #1 Free Resource Site for Writers of All Genres." If you love writing, you'll love Writer's Life.org visit us now at http://www.WritersLife.org for hundreds of free resources including: Toolkits, writing prompts, articles, experts interviews and more! Click the image to visit us now. #writerslife.org #writerslife #writeabook #wictionwriter #writing #writersblock #writingprompts #ilovewriting #howtowriteabook #selfpublish

Decide what you want and go for it!! www.facebook.com/tharperfitnessmotivation

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Fitness Motivational Quotes : Fitness & weight loss motivation #FitnessMotivationalQuotes https://quotesayings.net/fitness/fitness-motivational-quotes/fitness-motivational-quotes-fitness-weight-loss-motivation-7/

Fitness Motivational Quotes : Fitness & weight loss motivation

Fitness Motivational Quotes : Fitness & weight loss motivation #FitnessMotivationalQuotes https://quotesayings.net/fitness/fitness-motivational-quotes/fitness-motivational-quotes-fitness-weight-loss-motivation-7/

This is more profound that it initially seems. How many of us work ourselves into a bad mood thinking about how much fitter we ought to be rather than expending the energy doing some bodyweight exercises or just moving around? (Guilty as charged.)

This is more profound that it initially seems. How many of us work ourselves into a bad mood thinking about how much fitter we ought to be rather than expending the energy doing some bodyweight exercises or just moving around? (Guilty as charged.)

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There are no quick fixes when it comes to your HEALTH. Take it day by day. Results don't come overnight. Change doesn't happen immediately. Keep working towards your goals.

Eat healthy, don't starve yourself

Runner Things Food is fuel. You wouldn't starve your car of fuel and expect it to run efficiently would you? Successful weight loss is not about starving; it's about fueling your body with the healthy, low calorie food it needs to help you lose weight.

But I really just want more wine, more sleep, more carbs.

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Happy Friday! What were your Non-Scale Victories this week?

"The scale can only give you a numerical reflection of your relationship with gravity. It cannot measure beauty, talent, purpose, life force,.

Because there’s a hot bitch in there waiting to get out.

Runner Things #1752

Hot Girl quote - weightloss inspiration Man is she gonna be pissed. Ive kept her locked up for a long time.

funny weight loss comparisons-W630

Your weight loss_this really puts things into perspective.me I lost a bald eagle then found an average new born

Not on a diet

"Yes, I am trying to eat healthy. No, I am not on a diet." Because it's a lifestyle, not a phase. Remember this people! Dieting is only a temporary solution! Eating healthy needs to be a lifestyle change!

Is this you?  I want to make some changes this year.  I want to lose some weight and start working out?  But have you thought about WHAT IS STOPPING YOU?  Heres the reality? If there is no struggle there is no progress.  But it does not have to be a painful insurmountable process.  We are here for you with solutions!  ROUND TWO BABY! #earnyourbody #roundtwo #allin #24daychallenge

It's ~ how is your motivation today? Are you rocking it or struggling? Share so we can motivate you!

just begin...

STOP making excuses. STOP saying you'll do it tomorrow. STOP believing it will happen by itself. BEGIN working out today. BEGIN eating healthy today. BEGIN your life change now. Do it TODAY and PROUD tomorrow

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