Green Tea Lemonade 24 oz hot water cups) 2 Green Tea Teabags 2 teaspoons Honey (I like raw honey) Zest 1 lemon (zest it first, the juice for the below) 3 ounces Lemon Juice small lemons) I substitute honey with Splenda to make it sugar free.
Healthy prepared ahead breakfast to go. Easy, too. Project Preparation: Healthy Breakfast Sandwiches To-Go All Week Long! (all natural & better than the box kind with all the unpronounceable ingredients
Carrot Juice BenefitsCarrots get their color from antioxidants called carotenoids. One of these carotenoids is beta carotene, a precursor to active vitamin A that is responsible for many of the carrot and carrot juice benefits that we know about today.
Vegan Overnight oats for Healthy Heart, Skin and Brain
Vegan overnight oats by Beauty Bites: a very tasty easy, quick and healthy breakfast recipe you can make the night before. It's gluten-free if you use gluten-free oats, antioxidant-rich, high-fiber and high-protein, heart-healthy and also good for your sk
5 Super Healthy and Cold Busting Smoothies using the Breville Blend-Active Family Pack - Product ReviewMotherhood Diaries Global Magazine for Parents
My approach to nutrition is simple: I try to eat from a plant, tree, or animal at every meal. I personally add fresh juice to my diet and do not advocate juice cleanses or fasts that eliminate eating whole foods. I put together my nine favorite juicing re