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#Avacado: This super #fruit is filled with #fats that are good for you, specifically #monounsaturated #fat, which helps to lower #bad #cholesterol. Read through to know other health benefits. #healthy #weight #skin #fairness #healtheffects #lowcalories

#Avacado: This super #fruit is filled with #fats that are good for you, specifically #monounsaturated #fat, which helps to lower #bad #cholesterol. Read through to know other health benefits. #healthy #weight #skin #fairness #healtheffects #lowcalories

Quinoa is one of our favorite ways to add a punch of meatless protein to any meal. This Easy Red Bean & Quinoa Chili, developed by my functional nutritionist Andrea Nakayama, is packed with healthy protein to keep you energized and ready to take on the next 28 days. EASY RED BEAN AND QUINOA CHILI …

Easy Red Bean + Quinoa Chili

Chicken, Tomato, and Cucumber Salad

Chicken, Tomato, and Cucumber Salad

Chicken, Tomato & Cucumber Dinner Salad from Better Homes and Gardens. A light supper featuring chicken breast tenders, cucumber, tomatoes, olives and feta.

Avocado Alfredo by minyungee #Pasta #Avocado_Alfredo

Avocado Alfredo: Creamy, Green, and Vegan Pasta

There's always "avocado rice," too. "Avocado Alfredo: Creamy, Green, and Vegan Pasta Daniel Fast. Definitely trying this since I can no longer eat dairy and miss alfredo.

These super-simple dishes require little know-how, minimal clean-up, and zero fancy kitchen tools. #beginner #dinner #recipes http://greatist.com/eat/healthy-dinner-recipes-for-beginners

34 Healthy Dinner Recipes Anyone Can Make

These super-simple dishes require little know-how minimal clean-up and zero fancy kitchen tools.These super-simple dishes require little know-how minimal clean-up and zero fancy kitchen tools.

Breakfast doesn't have to mean spending hours in the kitchen.  These whole wheat lemon blueberry pancakes are great to make ahead over the weekend and freeze for quick and easy breakfasts during the week.  They are also only 6 SmartPoints per serving on W

Whole Wheat Lemon-Blueberry Pancakes

Breakfast doesn't have to mean spending hours in the kitchen. These whole wheat lemon blueberry pancakes are great to make ahead over the weekend and freeze for quick and easy breakfasts during the week. They are also only 6 SmartPoints per serving on W

Chicken, Cranberry, Pecan Salad Wraps - a super lunch or wonderful addition. This salad is perfect for any occasion and very easy to make.

Chicken, Cranberry, Pecan Salad Wraps

Chicken, Cranberry, Pecan Salad Wraps - a super lunch or wonderful addition! This salad is perfect for any occasion and very easy to make. Chicken, Cranberry, Pecan Salad Wraps - delicious and satisfying!

Ina Garten's Shrimp Salad. Use fat free yogurt combined with avocado instead of mayonnaise.

Ina Garten's Shrimp Salad (Barefoot Contessa)

Ina Garten's Shrimp Salad, take a break in the kitchen with the summer heat and whip up this simple and delicious shrimp salad

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