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Menta, pepino y limón.

Menta, pepino y limón.

Poop & Pee....don't say it's gross, it's a normal body function and you ask/talk about it all the time! ;-)

What your poo and pee style tells you about your bod! Kinda gross but really good to know! important things to know to know about poop and pee:)Kinda gross but really good to know! important things to know to know about poop and pee

¡Es casi como tener un pastel de manzanas en un cristal   Ingredientes: 5 almendras crudas 1 manzana roja 1 plátano 3/4 taza yogur sin grasas griego 1/2 taza leche sin grasas 1/4 cucharilla de canela

Harley Pasternak Breakfast Smoothie

It's almost like having apple pie in a glass — except this meal will keep you full until lunch! Ingredients: 5 raw almonds 1 red apple 1 banana cup nonfat Greek yogurt cup nonfat milk teaspoon cinnamon Sub full-fat yogurt and almond milk.

Infuser Water Bottle By FabFitFun - - Create Flavored Water with Fruits, Veggies, and other Natural Ingredients!

Grab and Go steel-cut oatmeal in a jar: basically, you partially cook a week's worth, divide it into several jars which you cap and leave out on the counter.  The rest of the cooking happens passively overnight.  In the morning, take one and microwave it (lidless) and add milk, sugar, raisins, whatever you like, and eat it.  Put the others in the fridge for later in the week.

How To Make a Week of Steel-Cut Oats in 5 Minutes

How To Make Steel-Cut Oatmeal in Jars: One Week of Breakfast in 5 Minutes — Cooking Lessons from The Kitchn. Make ahead Breakfast Ideas for those busy mornings before class.

Pears, berries, kiwi, avocado, greens, and flaxmeal are known for their high fiber content to keep you fuller longer. Add some greek yogurt and watch pound melt away.

Pear Berry Weight-Loss Smoothie

Sip Up to Slim Down: Pear Berry Weight-Loss Smoothie. Switch raspberries for strawberries and/or blackberries, and were in business! Sip Up to Slim Down: Pear Berry Weight-Loss Smoothie.

Recovery-Blackberries and Cherries aid in replenishing oxygen. pomegranate and glutamine help to restore muscle tissue  C*Power - Citrus helps weightloss  Stressless - watermelon and rosemary is ideal for balancing stress on a mental level. best used during times of stress  Digest It -pineapple, mint and ginger, lemongrass, lychee and probiotics this will aid in internal balance  Detox -coconut water, cucumber, coconut meat, milk thistle and berries, this combination will cleanse your body

92 Alkaline Foods That Fight Cancer, Inflammation, Diabetes and Heart Disease

Watermelon and rosemary vitamin water. ~Ideal for helping you balance stress on a mental and physiological level. With the addition of B vitamins, hydrating watermelon and calming rosemary this combination is best used during times of stress or intensity.

Fruit & Oatmeal Flax Smoothie by sweet-remedy: Ice + Fruit + Oats + Milk + Greek Yogurt + Flax Seed Meal

Fruit & Oatmeal Flax Smoothie

Fruit & Oatmeal Flax Smoothie by sweet-remedy: Ice + Fruit + Oats + Milk + Greek Yogurt + Flax Seed Meal! ***Alterations*** I ground up my flax seed before putting it into my smoothie because I hate having chewy bits in my drinks.

Strawberry Hemp Smoothie | The Dr. Oz Show | Follow this Dr. Oz Recipe board Now and Make it later! -- A healthy breakfast that can be made in minutes.

5 Beautifying Smoothie Recipes: Getting a gorgeous, glowing complexion doesn’t only mean slathering on sunblock or the latest antioxidant serum (though that.

10 #healthy #snacks under 100 calories

10 Healthy Snacks That Clock in at 100 Calories or Less (Plus a Pinterest-Ready Checklist!) (StyleCaster)

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