What your poo and pee style tells you about your bod! Kinda gross but really good to know! important things to know to know about poop and pee:)Kinda gross but really good to know! important things to know to know about poop and pee
It's almost like having apple pie in a glass — except this meal will keep you full until lunch! Ingredients: 5 raw almonds 1 red apple 1 banana cup nonfat Greek yogurt cup nonfat milk teaspoon cinnamon Sub full-fat yogurt and almond milk.
Watermelon and rosemary vitamin water. ~Ideal for helping you balance stress on a mental and physiological level. With the addition of B vitamins, hydrating watermelon and calming rosemary this combination is best used during times of stress or intensity.
Fruit & Oatmeal Flax Smoothie by sweet-remedy: Ice + Fruit + Oats + Milk + Greek Yogurt + Flax Seed Meal! ***Alterations*** I ground up my flax seed before putting it into my smoothie because I hate having chewy bits in my drinks.