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Speak only when you feel that words are better than your silence. Inspirational quotes. lovingthyself.net

Some people won’t be happy when your silent but when they pick that fight & you speak then all of a sudden they feel like a victim!

Quiet the mind.

Do not underestimate the quiet ones. They are most likely the people who, have the loudest thoughts

No explanation needed. People rarely listen to actually hear. I refuse to let ego take over my truth.

A little wisdom for your weekend. #buddha #mindbody #breath

"Buddha was asked what have you gained from meditation? he replied Nothing however Buddha said let me tell you what I lost: Anger Anxiety Depression Insecurity Fear of Old Age and Death"

Because you are poisoning yourself from the inside when you choose anger.

Buddha Quotes - You will not be punished for your anger. You will be punished by your anger.

Four Meditation Practices to Quiet Your Mind. Photo by Vivienne McMaster (V)

Four-Meditation-Practices-to-Quiet-Your-Mind-

Tiny Buddha on Twitter: ""You don’t have to control your thoughts. You just have to stop letting them control you." ~Dan Millman… "

Tiny Buddha on

Tiny Buddha on Twitter: ""You don’t have to control your thoughts. You just have to stop letting them control you." ~Dan Millman… "

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“As you breathe in, cherish yourself. As you breathe out, cherish all Beings.” - Dalai Lama XIV Breathing is a meditation.

Meditation thoughts

Meditation thoughts

Buddha quote on meditation. ~ What I lost: anger, anxiety, depression, insecurity, fear of old age and death

Gautam Buddha Quote About Meditation
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