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There are two types of people who will tell you that you cannot make a difference in this world: those who are afraid to try and those who are afraid you will succeed | Picture: @djdenner Life is short get #rich like we do and become #famous tomorrow. Follow Rich Famous on Twitter to live the life you want. Luxury Home Luxury Lifestyle Rich Money

There are two types of people who will tell you that you cannot make a difference in this world: those who are afraid to try and those who are afraid you will succeed Picture: Life is short get like we do and become tomorrow.

Surprisingly, on this scale, complex carbohydrate foods such as Shredded Wheat and wholemeal bread have a high GI (approx. 70) and raise blood sugar nearly as fast or faster than a chocolate bar. By contrast most fruits and milk - which are rich in sugars - have a relatively low GI (less than 50).   Read more: http://www.dailymail.co.uk/femail/article-113379/What-best-time-day-eat-carbs.html#ixzz2nzQy3GGj

Good Foods - Low -Glycemic & Bad Foods - High -Glycemic

Glycemic Food Table: This table provides an outline of foods that are low versus high glycemic. Notice the amount of fruits and vegetables that are listed as “High Glycemic” Foods. Are these foods bad for you? No, food is your pharmacy.

Modern Mansion with Pool  Via @luxclubboutique Life is short get #rich like we do and become #famous tomorrow. Follow Rich Famous on Twitter to live the life you want. Luxury Home Luxury Lifestyle Rich Money

3 Benefits of Deploying an Effective Social Media Strategy

The Chic Technique: Modern Mansion with Pool Via Life is short…

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